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Blog2019-01-29T15:29:31+00:00

Burnout Be Gone

Do you remember the days when a 40-hour work week was standard? We all know those days are gone. Wayne Muller, in his classic book Sabbath: Finding Rest, Renewal, and Delight in our Busy Lives states that we live in [...]

December 4th, 2017|Categories: Blog|0 Comments

How Can I See This Differently?

This is perhaps one of the most helpful questions to ask yourself when you are feeling stressed out or stuck. Whether you’re upset about your boss, spouse, a problem at work, or world news, changing your perspective will empower you [...]

September 2nd, 2017|Categories: Blog|0 Comments

Start Here to Find Real Happiness

Deepak Chopra, M.D., author and pioneer in the field of mind body medicine, quotes a study of risk factors for heart disease done by the Massachusetts Department of Health, Education, and Welfare. Surprisingly, the #1 risk factor was job dissatisfaction, [...]

June 6th, 2017|Categories: Blog|0 Comments

Rx for What Ails Us: Choose Peace

“The problem with the world is that we draw the circle of our family too small.” – Mother Teresa There has never been a greater need for peace in the world than right NOW. Mother Teresa was right on. Watch [...]

March 12th, 2017|Categories: Blog|0 Comments

How to Improve Your Love Life

Imagine walking down the street and having only $5.00 in your pocket and not much more in your bank account – tough times. Your best friend, approaches and dejectedly asks if you could give him a couple dollars – he [...]

February 3rd, 2017|Categories: Blog|0 Comments

7 Tips for a Healthy Winter

Winter presents challenges in the Northeast, and it also has charm. The pace of life slows in the winter. Do you notice and appreciate the stillness brought on with snow? Nature seems to take a deep sigh from the frenzy [...]

January 7th, 2017|Categories: Blog|0 Comments

Fertilizer for Growth: Be Still

When introduced to meditation in 1974, I was skeptical. As an engineer, skepticism came naturally. Yet, the meditation instructor who had just given an introductory lecture was convincing. Do Less, Accomplish More Meditation, he said, was one activity that would [...]

September 14th, 2016|Categories: Blog|0 Comments

Is Your Pitta Raging? – Ayurveda 101

We’re well into the heat of summer, and it’s a good time to take advantage of the wisdom of our ANGER - Woman Yellingancestors. Ayurveda, the world’s oldest system of natural medicine, gives us insights that help us deal effectively [...]

July 28th, 2016|Categories: Blog|0 Comments

BE Your Best Self

We’re all born geniuses, life degeniuses us. – Buckminster FullerFor most of her life, Mary said she felt like a “human doing.” She was constantly striving for greater satisfaction by doing more. The pace of her life was rapid fire [...]

June 8th, 2016|Categories: Blog|0 Comments

How to Find Greater Happiness

Most everyone would like more happiness. As a young man, I like most others looked for happiness HAPPY Womanthrough achievement, and was I disappointed! For starters, graduating from college and getting married brought no lasting satisfaction. Fortunately, in my mid-twenties, [...]

March 4th, 2016|Categories: Blog|0 Comments