Restful Sleep and Brain Health: an Intro to Effortless Meditation
February 13, 2019 @ 7:00 pm - 8:30 pm| FREE
Physicians and therapists recommend EM as a key for self-care because it relieves chronic stress, insomnia, high blood pressure, anxiety, and depression. While at the same time fatigue, brain fog, pain, and worries fade.
To attend our free introduction class, advance registration is required. Thanks.