Restful Sleep and Brain Health: Introduction to Effortless Meditation

Physicians and therapists recommend EM as a key for self-care because it relieves chronic stress, insomnia, high blood pressure, anxiety, and depression. While at the same time fatigue, brain fog, pain, and worries fade.

To attend our free introduction class, advance registration is required. Thanks.

Location:
Stress Reduction Resources
3110 Curtis Rd
Sinking Spring, PA United States

Register