Restful Sleep and Stress Relief with Effortless Meditation™
April 14 @ 7:00 pm - 8:15 pm
FREE, Twin Ponds Integrative Health Center, West LV, Pre-register 610.670.6700
Greg Schweitzer. This meditation technique is recommended by physicians as a key for self-care. Gain relief from – insomnia, high blood pressure, depression, anxiety, fatigue, brain fog and more.