Stress Relief & Brain Health: Introduction to Effortless Meditation™

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Stress Relief & Brain Health: Introduction to Effortless Meditation™– Greg Schweitzer. This physician recommended meditation technique is a key for self-care. Gain relief from – insomnia, high blood pressure, depression, anxiety, fatigue, brain fog and more. 7:00 – 8:30 pm, FREE, Twin Ponds Center, West LV, Pre-register 610.670.6700