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February 2017

Improve Heart Health with Effortless Meditation™

Wednesday, February 1 @ 7:00 pm - 8:15 pm
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031
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Improve Heart Health with Effortless Meditation™

Saturday, February 4 @ 9:00 am - 10:15 am
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031
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Heart Healthy in 2017 with Effortless Meditation™

Wednesday, February 15 @ 7:00 pm - 8:15 pm
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031
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$115.00

Day of Renewal: Gentle Yoga, Meditation, Walking, Reflection

Sunday, February 19 @ 9:30 am - 4:30 pm
Healing Yoga,
1397 E. Main St. (Route 724)
Douglassville, PA 19518 United States

In stormy times dive deep and experience the peace within. Our facilitators for the Day of Renewal, Dorian Abel, MS, RYT and Greg Schweitzer, MBA, D, Ay. have many years of experience and will guarantee you an unforgettable weekend. They will lead you in meditation, gentle sessions of yoga, breathing practices, walking, and enlightening discussions. This delightful full day event is being held in the beautiful studio of Healing Yoga, 5 minutes west of Pottstown in Douglassville, PA. A delicious healthy…

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March 2017

Heal Your Brain: Introduction to Effortless Meditation™

Wednesday, March 8 @ 7:00 pm - 8:15 pm
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Pre-registration is required. Thanks

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Heal Your Brain: Introduction to Effortless Meditation™

Saturday, March 11 @ 9:00 am - 10:15 am
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Pre-registration is required. Thanks

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The Value of Effortless Meditation™: An Introduction

Wednesday, March 15 @ 7:00 pm - 8:15 pm
Stress Reduction Resources,
3110 Curtis Rd.
Sinking Spring (Berks County), PA 19608

Pre-registration is required. Thanks

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Meditation for Calming the Nervous System

Saturday, March 18 @ 10:15 am - 11:00 am
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Parkinson’s, MS, Stroke & Caregiver’s Retreat

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Meditation for Calming the Nervous System

Saturday, March 18 @ 1:30 pm - 2:15 pm

Parkinson’s, MS, Stroke  & Caregiver’s Retreat

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Heal Your Brain: Introduction to Effortless Meditation™

Wednesday, March 22 @ 7:30 pm - 9:00 pm

Pre-registration is required. Thanks

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Heal Your Brain: Introduction to Effortless Meditation™

Saturday, March 25 @ 9:00 am - 10:15 am

Pre-registration is required. Thanks

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June 2017

Be Healthy: Introduction to Effortless Meditation™

Wednesday, June 14 @ 7:00 pm - 8:15 pm
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Pre-registration is requested. Thanks

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Be Healthy: Introduction to Effortless Meditation™

Wednesday, June 21 @ 7:00 pm - 8:15 pm
Stress Reduction Resources,
3110 Curtis Rd.
Sinking Spring (Berks County), PA 19608

Pre-registration is required. Thanks

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Be Healthy: Introduction to Effortless Meditation™

Wednesday, June 28 @ 7:00 pm - 8:15 pm
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Pre-registration is requested. Thanks

Find out more »
July 2017

Be Healthy: Introduction to Effortless Meditation™

Saturday, July 1 @ 9:00 am - 10:15 am
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Pre-registration is requested. Thanks

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Stress Relief: An Introduction to Effortless Meditation™

Wednesday, July 26 @ 7:00 pm - 8:15 pm
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Advance registration is required. Thanks  

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Anxiety Relief: An Introduction to Effortless Meditation™

Saturday, July 29 @ 9:00 am - 10:15 am
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Advance registration is required. Thanks

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August 2017

Anxiety relief: An Introduction to Effortless Meditation

Wednesday, August 2 @ 6:00 pm - 7:15 pm
Stress Reduction Resources,
3110 Curtis Rd.
Sinking Spring (Berks County), PA 19608

Advance registration is required. Thanks

Find out more »

Anxiety Relief: An Introduction to Effortless Meditation™

Wednesday, August 9 @ 7:00 pm - 8:15 pm
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Advance registration is required. Thanks

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Anxiety Relief: An Introduction to Effortless Meditation™

Saturday, August 12 @ 9:00 am - 10:15 am
Twin Ponds Integrative Health Center,
628 Twin Ponds Rd.
Breinigsville (Lehigh Valley), PA 18031

Advance registration is required. Thanks

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