If I could give 100 stars I would. I was nervous and quite skeptical when I signed up for the course. However, after my very first meeting my doubt turned into optimism. This is truly a life changing skill that I can carry inside of me for the rest of my life. My only regret is that I didn’t take it sooner! I highly recommend Greg and Stress Reduction to anyone looking for a little peace within.
What Greg gives you is a gift you can use for the rest of your life. Strongly suggest that if you suffer from anxiety, depression or PTSD, as I do, you see Greg.
This is the man that was my first meditation teacher. I remember with fondness his gentle loving manner and reservoir of knowledge that was so helpful to me in my beginning stages of meditation. I owe him a lot.
Wayne W. Dyer, Ph.D., Psychologist, Best Selling Author/Speaker
Every time I see a patient stressed to the max and hormonally, nutritionally challenged, after I do my magic, I ALWAYS advise that they take Greg’s meditation course, and practice. It exponentially impacts on their healing.
Helene B. Leonetti, M.D., Gynecologist
You have no idea how happy I am to hear that your program has helped my mom. I knew that she needed something like this when I heard your interview and right away told her about you. She’s excited and very pleased.
Michael G. Regensburger, Manager/Advisor, KU Radio
The feedback we got was extremely positive. I had a number of people come up to me and thank me for trying to do something about the stress level. This is a lifelong tool we’ve given people.
Jeff Sturm, Director of Materials & Services, GPU Energy
Not only do I now make a more informed recommendation for meditation as an adjunctive therapy for my patients, but I also have a powerful technique for self-management of stress and an improved sense of personal wellness. Thank you.
Michael R. Weitekamp, M.D., F.A.C.P. Medical Director Penn State Hershey Medical Center
Stress Reduction Resources worked with my IT team on “stress reduction training utilizing Effortless Meditation”, it was a complete success. It was well worth the investment, both in time and money.
Don Gould, Director IT, Godiva Chocolatier
The meditation helped to reduce menopausal symptoms such as leg cramping and restless sleep. Thank you very much for the inspiring lessons. Greg’s style of teaching was clear, educational and professional. The methodology was really effortless.
Paula Tepedino, Yoga Teacher Trainer
Karen as a life coach has been a real blessing for me. She has given me motivation and has equipped me with strategies needed to create my life’s purpose. I am very grateful for her wisdom and guidance.
Pat Umble, Nutritional Counselor, Christiana, PA
I encourage anyone with depression, anxiety, panic and/or obsessive compulsive disorders to include Greg Schweitzer’s Effortless Meditation as part of their recovery journey.
Meditation has been very helpful to me in managing stress, focusing on my work, and just plain getting things done. Greg has been an excellent mentor to me.
Tim Ferenchick, M.D. Family Physician
I have now established a regular routine of meditation and it has profoundly impacted my life. I figured it would bring more peace into my life but I didn’t realize that this peace would be the groundwork for changing my emotional and physical well-being. I am more patient, no longer reacting when things aren’t going as planned, and I am making healthier choices all around.
An enormous thank you to you. Your genuine devotion to your profession, your humanity and your intelligence allowed a skeptic like me to trust. Since starting to meditate last summer there were a number of subtle differences I was both aware of and grateful for. Those effects have blossomed, giving way to a new contentment and clarity.
I wanted to let you know I am very glad I participated in the tune-up class yesterday. I felt it was very beneficial and assisted me in resetting my priorities, one of which is making sure I meditate twice a day! When you said a person can survive with one daily meditation but thrive with two, it really made sense. Thank you again, and hopefully I will not wait so long for my next tune up!
I highly recommend Karen Schweitzer as a life coach. Her caring ways and gifted ability to bring comfort and clear guidance to any life situation is superb. Karen has incredible insight to human nature. She holds a space for anyone to truly embrace the value of living life to the fullest. Time is precious and each moment with Karen is a treasure for the heart and soul.
Michelle Wasik, Professional Mime
Thank you for a memorable weekend. You and Dorian organized the time so well, balancing a safe and caring environment in which to let us reveal our humanity. What an inspiring, courageous and honorable group. What a gift! It’s more than a week since the retreat ended and the effects don’t simply linger but seem to undergird the days. Sign me up for next year.
What a wonderful gift I have given myself in attending your stress reduction workshop. Truly your session has been a life altering experience for me.
Rita Carsillo-Dieter, Infonxx Human Resources Manager
Karen: Your career counseling has helped me so much! The coaching I have received has helped me in all aspects of my life including helping my relationships and building my self-confidence. I am starting to find myself again, a part of me I misplaced. I owe huge thanks to you.
Cassie McDonald, Graduate Student, Hickory, NC
Thank you for being so helpful to me in an alternative form of healing. This is like a mini-vacation.
Leo B. Frangipane, M.D.
All my chronic patients should have this training.
Laura Hamann, Physical Therapist
Welcome to the New You
Transcend the stresses and anxieties of life now. Discover a new healthier you. Start with a free phone assessment or introduction class.