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Anxiety and Stress Relief with Effortless Meditation™ – 6:30 – 7:45 pm. Physicians recommend this meditation technique as a key to self-care. Gain relief from – insomnia, high blood pressure, depression, anxiety, fatigue, brain fog, OCD, and more. FREE Introduction, Twin Ponds Holistic Health, West LV – Breinigsville, Greg Schweitzer, D.Ay, Pre-register, 610-670-6700.