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Stress Relief and Brain Health with Effortless Meditation™ – 6:45 – 8:00 pm. Physicians recommend this meditation technique as a key to self-care. Gain relief from – insomnia, high blood pressure, depression, anxiety, fatigue, brain fog, and more. FREE Introduction, Stress Reduction Resources, Sinking Spring, PA, Greg Schweitzer, StressReductionResources.com, Pre-register 610-670-6700.