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July 2018
Stress Relief & Brain Health: Introduction to Effortless Meditation™ - Greg Schweitzer. This physician recommended meditation technique is a key for self-care. Gain relief from - insomnia, high blood pressure, depression, anxiety, fatigue, brain fog and more. 9:00 – 10:30 am, FREE, Twin Ponds Center, West LV, Pre-register 610.670.6700
Find out moreFebruary 2019
FREE
Physicians and therapists recommend EM as a key for self-care because it relieves chronic stress, insomnia, high blood pressure, anxiety, and depression. While at the same time fatigue, brain fog, pain, and worries fade. To attend our free introduction class, advance registration is required. Thanks.
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